The National Center of Excellence in Women's Health at West Virginia University and LIBERA will host a one-day event focused on improving health. Women on Wellness Day will take place Saturday, March 3, from 9 a.m.-4:30 p.m. at Chestnut Ridge Church in Morgantown.
The day's discussions will include topics, such as:
- Health screenings
- Nutrition and a healthy diet
- Movement of body
- Motivation for learning
- Behavioral change
- Personal health plan development
At the end of the day, each participant will take with them their own healthy lifestyle plan, local support, and resources to help them achieve their goals. For more information about registration, visit the Women on Wellness website or Facebook page.