This program is designed for those individuals who require one-on-one supervision during exercise. This includes individuals with chronic illnesses such as diabetes, severe obesity, pulmonary diseases, orthopedic limitations, osteoporosis, etc.
Patients engage in 3 exercise sessions per week under the supervision of an exercise physiologist.
Typical exercise sessions include:
- Stretching and flexibility
- Aerobic exercise
- Arm ergometry
- Nu Step
- Strength training with BodyMaster machines or dumb-bell free weights
- Blood pressure, heart rate, and exercise mode, duration and intensity are monitored.
Supervised exercise sessions are:
- Mon., Wed., Fri., 9:00 am – 11:00 am