Physical Activities Programs
Customized, supportive plans for all physical activity levels
Regular physical activity is one of the most important things you can do for your health.
If you’re not sure about becoming active or boosting your level of physical activity because you’re afraid of getting hurt, the good news is that moderate-intensity aerobic activity, like brisk walking, is generally safe for most people.
The HPL offers a variety of services designed to improve your overall health. Are client base consists of individuals of all ages, fitness levels, and various healthy and disease states. We have experts who are able to work with all types of clients, ranging from individuals with chronic health conditions:
- Heart disease,
- Stroke, etc
We have an extensive set of physical activity programs geared to get the most out of all individuals
- Adult fitness
- Cardiac Rehabilitation
- PEIA Weight Management
- Weight-Loss Management and Bariatric Surgery
- Special populations
- Silver Sneakers