This week's Walk with a Future Doc session will feature a discussion on resistance training.
The presenter for this week's session is Megan Cavrak, a fourth-year medical student at the WVU School of Medicine. Her presentation is titled "Resistance Training for All!" and will focus on the different aspects of resistance training and how people of all ages can participate.
The walk will be held on Saturday, Dec. 3, at 10 a.m. Participants can meet at Star City Riverfront Park, at mile marker 6.7 on the Mon River Rail-Trail near Terra Cafe, to walk in-person. Participants can also join the walk remotely via Zoom and walk along at home.
To participate in the event virtually, sign up for the WVU Walk with a Future Doc newsletter to receive login information ahead of each of our walks.