Yogurt Parfait

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Prep Time: 2 minutes
Cooking Time: 3 minutes

Ingredients

  • 1 container plain Greek yogurt
  • 1/4 tsp vanilla (optional)
  • 2 tbsp walnuts, chopped
  • 1/4 cup strawberries, sliced

Instructions

  1. Combine yogurt with vanilla
  2. Layer with strawberry slices and walnuts

Nutrition Facts

Yogurt Parfait Nutrition Facts

  • Number of Servings Per Container: 1
  • Serving Size: 1 yogurt parfait
  • Calories: 210
  • Total Fat: 10g, 13%
    • Saturated Fat: 1g, 6%
    • Trans Fat: 0g
  • Cholesterol: 10mg, 3%
  • Sodium: 60mg, 3%
  • Total Carbohydrate: 10g, 4%
    • Dietary Fiber: 2g, 6%
    • Total Sugars: 8g
      • Added Sugars: 0g, 0%
  • Protein: 20g, 40%
  • Vitamin D: 0mcg, 0%
  • Calcium: 210mg, 16%
  • Iron: 0.71mg, 4%
  • Potassium: 400mg, 8%